45 Crest Ave, Winthrop, MA 02152 617-981-4275
Our Process

New Client Consultation

Step 1

Sign Up for a 15 min. New ClientConsultation to learn about our programs and services.

1-on-1 Programs

Step 2

Work 1-on-1 with a private coach through our 4 foundation classes to learn the group class movements or jump into individual personal training.

Next Steps

Step 3

You've made it! Now the hard part begins, but we can help! We'll help guide you to the right programs to meet your individual needs.


Step 1:


Schedule

Coaches

Programs

But Why?

NOVEMBER 2017 NEWSLETTER

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* CrossFit Tradewinds Newsletter #2.11 View this email in your browser A Month of Traditions Nove...

November 2017 Athlet...

Marcelo is November’s Athlete of the Month!Starting the same time as his wife – last month’s athlete, Cailtin &#...

October 2017 Newsletter

<!doctype html> *|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* CrossFit Tradewinds Newsletter #2.10 View this email in your browser   Th...

October 2017 Athlete...

October’s Athlete of the Month is Caitlin!She’s been coming around for a little more than half a year, and she’s...

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Some highlights from last nights Winter Wonderland Bash! #wearetradewinds

Some highlights...
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The calm before the storm ❄️ ⛄️

The calm before...
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Tradewinds 2017 Athlete Awards 🏆 • Tradewinds Athlete of the Year 📆🏅 - Jackie (@jemmart) • Most Improved 🧗🏻‍♂️ - Paul (@paulfranzese) • Mrs. Consistency ⌚️ - Caitlin (@tessmcivor) • Mr. Consistency 📈 - Chris (@csbeshere) #wearetradewinds #athleteawards 🏆 credit: @csbeshere thanks for these awesome custom awards!!!

Tradewinds 2017...
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And the Tradewinds 2017 Superlative Winners are... 🥁 • Heavy Hitter 💪🏻 🏋🏻‍♀️ - Coach Carla (@carla9284) • Most Gymnsty 🤸🏻‍♂️- Chris B. (@csbeshere) • Most likely to have to pee right before a workout 🚽- Suzanne (@suzi_q3) • Tardiest ⏰ - Dan (@dceckman) • Most likely to be reprimanded by a coach 😬☝🏻 - Keith (@kjgraz) • Most likely to make you smile 😁 - Lina (@linaforrestal) • Chalk Monster 🧟‍♀️ - Steph M. (@mussen12) • Loudest 📢- Rocky (@rockygraz23) • Most likely to sit down during a workout 💺- Dom (@d_marcella) • Most Spirited 🎉 - Jackie (@jemmart) #wearetradewinds #superlatives

And the Tradewi...
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