45 Crest Ave, Winthrop, MA 02152 617-981-4275
Our Process

New Client Consultation

Step 1

Sign Up for a 15 min. New ClientConsultation to learn about our programs and services.

1-on-1 Programs

Step 2

Work 1-on-1 with a private coach through our 4 foundation classes to learn the group class movements or jump into individual personal training.

Next Steps

Step 3

You've made it! Now the hard part begins, but we can help! We'll help guide you to the right programs to meet your individual needs.

Step 1:




October 2017 Newsletter

<!doctype html> *|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* CrossFit Tradewinds Newsletter #2.10 View this email in your browser   Th...

October 2017 Athlete...

October’s Athlete of the Month is Caitlin!She’s been coming around for a little more than half a year, and she’s...

September 2017 Athle...

The Athlete of the Month for September is Dan E! Dan’s one of the Originals – the group of athletes that started on Da...

September 2017 Newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* CrossFit Tradewinds Newsletter #2.09 View this email in your browser Teamwork Makes The Dream W...

August 2017 Newsletter

It’s CrossFit Games Season… And Events Season at CrossFit Tradewinds CrossFit Tradewinds Newsletter #2.08 View this em...


Super pumped to have been a part of such a great event to support a great local cause! The Winthrop community came together in such a fantastic way to put on the I Love Winthrop 5k & Festival and raise money to support our local veterans services. The donations raised are going to help a lot families in need. • • • Huge shout out to the whole CrossFit Tradewinds community for throwing the 5k race and helping to raise over $2500 in donations! And shout out to everyone who helped put on such a great event! #ilovewinthrop5k #ILoveWinthrop #community #winthropma

Super pumped to...

Maxing out our potential & effort on those assault bikes 😅

Maxing out our ...

Awesome work, Jackie! Keep after it! 💪🏻 #Repost @jemmart ・・・ I 💙 progress. Thanks to @crossfittradewinds, I'm so close to back squatting my body weight, I can almost taste it! #movinonup #gottafirethoselats 🔥 #TradewindsFallFit17 🍁💪 #TradewindsTransformation17 🏋🏻‍♀️

Awesome work, J...

Fantastic @acumobility lifting mobility & mechanics seminar!

Fantastic @acum...